The Process

 
 

Coaching

Become a Part of the Team

#teamWORK

Included

 -Personalized strength or hypertrophy based program tailored to fit  individual goals

-Daily communication

-Nutrition and weight management strategies

-Technique analysis

-Mobility and warmup recommendations

-Complementary 30 minute in person recoup session monthly 

-Team discount available for in person recoup sessions

recoup session

Mana Recoup

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Contact

Address

4428 Convoy St. Suite 140, San Diego, CA 92111